Have you ever heard that LED lights can affect your sleep and mood?

LED lights can indeed lead to insomnia and mood swings, but why is that?

In today's video, we will delve into these issues and explain the definition of healthy lighting, helping everyone understand how to choose lighting that is beneficial for health.

After watching this video, you will have a better understanding of what healthy lighting is and learn how to avoid the negative impacts of lighting on your life! ✨